Performance Notes

As professionals in the maritime sector, we recognise the vital importance of staff wellbeing. Our industry faces unique challenges that...

As a health researcher, I've seen growing interest in wellbeing journals  over the past decade. These journals focus on topics like...

Workplace stress can be a real pain. I've been there, and I know how it can impact your health and happiness. That's why I'm excited to...

As a director, I've felt the weight of responsibility and the toll it can take. Leading a company is thrilling, but it often comes with a...

As a leader, I've learned that a team's success hinges on more than just productivity. It's about creating an environment where everyone...

We live in a world where employee wellbeing  is more important than ever. Companies are starting to see the value of putting their...

We all yearn for a happy, healthy workplace. Yet, many of us find it tricky to create one. It's a common struggle - we've been in those...

We've all been there – trying to juggle work and personal life can be a real challenge. Many of us struggle to find that elusive...

Corporate wellbeing is a hot topic, but many businesses find it tricky to grasp. We've all been there! It's worth noting that good health...

Many of us have felt stressed and unhappy at work. It's a common struggle that can really take its toll. Poor mental health costs UK...

Team unity can take a hit when everyone's run off their feet at work. We've been in the same boat and know it's no picnic. Our research...

Virtual team-building activities have become essential in today's remote work environment. Many companies now rely on dispersed teams to...

We believe in taking care of the whole person. Today's fast-paced world often leaves us feeling pulled in many directions. That's why...

Customisable wellness benefits are changing the way companies approach employee health and wellbeing. These programmes allow workers to...

As someone who has spent considerable time researching workplace dynamics, I can't emphasise enough the importance of active listening in...

As a wellbeing professional with over two decades of experience in the UK, I've witnessed firsthand the growing crisis facing HR...

The Crucial Choice: Proactive vs. Reactive Employee Wellbeing Initiatives After over two decades of working in workplace wellbeing, I’ve...

In today’s fast-paced and ever-evolving work environments, emotional intelligence (EI) has become more than just a buzzword. It’s a key...

The mining industry is a vital part of the global economy. It is also one that can be extremely hazardous to the mental health of its...

In today's fast-paced and demanding work environments, workplace stress has emerged as a significant concern affecting employees at all...